Developing Mental Resilience Webinar
Mental resilience is something that can truly make a difference in our lives, both personally and professionally. This webinar is packed with practical advice, and encouragement to help us face life’s challenges with more confidence and strength.
Delivered 11th August 2023 by Westfield Health’s Mark Pinches, Head of Coaching.
Alcohol & Health Webinar
In this bespoke 1-hour webinar, TTC Regional Coordinators Linsey Brown and Dave Barrell discuss the impacts of alcohol upon our health and wellbeing. The webinar will extend your knowledge on:
- Unit calculation, alcohol strengths etc
- Absorption & Elimination (including when safe to drive, or indeed go to work). Clear up some commonly held myths.
- Short-term and long-term health effects on the body from alcohol consumption.
- AUDIT questionnaire and associated definitions, Binge drinking etc.
Delivered March 2022.